Shoulder & Elbow Physical Therapy
SHOULDER & ELBOW REHAB FOR ATHLETES.
One-on-one rehab for throwing and overhead athletes who need their arm to handle strength, speed, workload, and the demands of competition.
One-on-One
Doctor-led sessions
Objective
Strength and workload testing
Performance
Return-to-sport training
Two Locations
Kent, WA and Tampa, FL
Choose a Starting Point
WHERE DOES YOUR ARM NEED HELP?
The Full Return
REHAB BECOMES PERFORMANCE.
The arm has to do more than feel better. It has to produce force, move fast, recover between efforts, and tolerate the workload of practice and competition.
01
UNDERSTAND THE PROBLEM
Review symptoms, training history, workload, range of motion, strength, and the demands of your sport.
02
RESTORE CAPACITY
Build the shoulder, elbow, forearm, trunk, and lower body qualities that support the arm.
03
ADD SPEED AND WORKLOAD
Progress throwing, lifting, plyometrics, volume, and intensity while monitoring how the arm responds.
04
PREPARE FOR COMPETITION
Recreate practice and game demands so the athlete can return with the strength and workload tolerance to compete.
Athlete Experiences
THE WORK HAS TO TRANSFER.
“The programming for my rehab and strength, along with the data driven tools in my return to throw have been essential to how I have been able to progress.”
“I came to him with a minor UCL sprain and he got me back to full health stronger than before.”
Common Questions
BEFORE YOU START.
DO YOU TREAT SHOULDER AND ELBOW INJURIES OUTSIDE BASEBALL?
Yes. Athletic Potential works with overhead athletes and active adults whose goals involve throwing, serving, swimming, lifting, or returning to demanding upper-body training.
DO I NEED TO BE RECOVERING FROM SURGERY TO WORK WITH YOU?
No. We see both post-operative and non-operative shoulder and elbow cases. The first visit is used to understand the problem, your current capacity, and the demands you need to return to.
WHAT HAPPENS AFTER THE PAIN IMPROVES?
The plan progresses into strength, power, workload, throwing or overhead exposure, and sport-specific preparation. The later stages are built around practice and competition demands.
WHERE IS SHOULDER AND ELBOW REHAB AVAILABLE?
In-person care is available inside Driveline Baseball in Kent, Washington and Tampa, Florida. Remote programming is also available, with rehabilitation services provided where our clinicians are licensed.
Kent & Tampa
START WITH A CONVERSATION.
Tell us what your arm is doing, what you need to return to, and where the process has stalled.