← Sports Rehab Overview
Hip & Knee Physical Therapy
BUILD LEGS THAT HOLD UP
Rehab for hip pain, knee pain, ACL injuries, hamstring problems, and the strength needed for work, training, running, and sport.
Find the Right Starting PointThe Overview
YOUR REHAB SHOULD MATCH THE LOAD AHEAD.
A knee that feels fine during a bodyweight squat may still struggle with a full workday, a heavy lift, a hard run, or a fast change of direction. Hip rehab has the same problem when the plan stops at light band work.
We measure what matters for your goal, then build the missing strength and tolerance. The endpoint changes with the person. A parent returning to hiking needs a different finish line than an athlete returning to competition.
Choose a Starting Point
WHAT SOUNDS MOST LIKE YOUR PROBLEM?
How We Think About It
THE BODY PART IS ONLY THE START.
01The exact depth, speed, distance, or load that brings symptoms on.
02Hip, knee, ankle, and trunk strength when the full chain affects the task.
03Single-leg control, force production, and repeated effort when your goal demands them.
04Training volume and the jump between what your leg can handle now and what you want it to handle next.
“I tore my ACL in the spring of 2023 and after going through surgery, I was in search of a PT. I researched a lot and found Athletic Potential. Best decision I made for my recovery.”
Bilal Khalif
ACL recovery, Washington
Choose your clinic
READY TO TALK?
Choose the clinic closest to you and book directly with its physical therapist.
